diff --git a/meta/sync-log.md b/meta/sync-log.md
index 20c5051..3c2074d 100644
--- a/meta/sync-log.md
+++ b/meta/sync-log.md
@@ -1,5 +1,13 @@
 # Sync Log
 
+### Run #80 — 2026-07-30 21:19 UTC ✅
+- **Channels scanned:** 6 (all accessible ✅; last 50 messages, human authors only).
+- **New human activity since Run #79 (2026-07-30 17:18 UTC):** 1 message in `#lego-planner-v1` from RootAtSkic (19:45 UTC), asking Hermes to provide the existing ArchiMate item. This refers to already-tracked Cognitive Architect item **CA-07** and adds no new scope, decision, action, owner, deadline, or status.
+- **No new human activity** in `#jarvis-jr-knowledge-wiki`, `#jarvis-jr-v1-hermes-setup`, `#lego-as-enterprise-architect-within-vssa`, `#vssa-account-strategy`, or `#atea-storm`.
+- **Latest human message per channel:** #jarvis-jr-knowledge-wiki [2026-07-20 11:08], #jarvis-jr-v1-hermes-setup [2026-07-16 10:49], #lego-planner-v1 [2026-07-30 19:45] ← **NEW**, #lego-as-enterprise-architect-within-vssa [2026-07-05 17:17], #vssa-account-strategy [2026-07-09 12:24], #atea-storm [2026-07-30 12:10].
+- **Updates made:** `sync-log.md` only; CA-07 was verified as already represented and no topic wiki files required changes.
+- **Gitea push:** executed by this run; commit result reported in the delivered sync summary.
+
 ### Run #79 — 2026-07-30 17:18 UTC ✅
 - **Channels scanned:** 6 (all accessible ✅; last 50 messages, human authors only).
 - **New human activity since Run #78 (2026-07-30 13:14 UTC):** None — all monitored channels were quiet.