diff --git a/meta/sync-log.md b/meta/sync-log.md
index 20abbaa..7eaf6a3 100644
--- a/meta/sync-log.md
+++ b/meta/sync-log.md
@@ -1,10 +1,18 @@
 # Sync Log
 
+### Run #49 — 2026-07-25 12:09 UTC ✅
+- **Channels scanned:** 5 (all accessible ✅; last 50 messages, human authors only)
+- **New human activity since Run #48 (2026-07-25 08:09 UTC):** None — all monitored channels were quiet.
+- **Latest human message per channel:** #jarvis-jr-knowledge-wiki [2026-07-20 11:08], #jarvis-jr-v1-hermes-setup [2026-07-16 10:49], #lego-planner-v1 [2026-07-24 08:38], #lego-as-enterprise-architect-within-vssa [2026-07-05 17:17], #vssa-account-strategy [2026-07-09 12:24].
+- **Updates made:** `sync-log.md` only; no topic wiki files required changes.
+- **Gitea push:** pending
+
 ### Run #48 — 2026-07-25 08:09 UTC ✅
 - **Channels scanned:** 5 (all accessible ✅; last 50 messages, human authors only)
 - **New human activity since Run #47 (2026-07-25 04:09 UTC):** None — all monitored channels were quiet.
 - **Latest human message per channel:** #jarvis-jr-knowledge-wiki [2026-07-20 11:08], #jarvis-jr-v1-hermes-setup [2026-07-16 10:49], #lego-planner-v1 [2026-07-24 08:38], #lego-as-enterprise-architect-within-vssa [2026-07-05 17:17], #vssa-account-strategy [2026-07-09 12:24].
 - **Updates made:** `sync-log.md` only; no topic wiki files required changes.
+- **Gitea push:** ✅ Commit `b266f50` pushed successfully.
 
 ### Run #47 — 2026-07-25 04:09 UTC ✅
 - **Channels scanned:** 5 (all accessible ✅; last 50 messages, human authors only)